The pandemic reshaped our priorities, helped us reconnect with our homes, and encouraged us to focus on what truly matters in life

True SelfLaura WoodburyNovember 17, 2021lessons learnt, life lessons, pandemic, health, creativity, healthy you, declutter, connectionComment

Vegan Easy Challenge

Anyone else on board to complete the Vegan Challenge?

True SelfLaura WoodburyNovember 9, 2021vegen, vegatarian, 30 Day Vegan Easy Challenge, eating wiseComment

15 Easy Ways To Reduce, Reuse, Recycle At Home

Better ways of passing on things we don’t need anymore

October 2021 In Hindsight

Everything that went down during October

Healing From Toxic Relationships

Putting yourself back together after a toxic relationship can be a difficult journey

True SelfLaura WoodburyOctober 22, 2021toxic relationships, toxic, healing, healing your heartComment

World Mental Health Month

Taking care of ourselves for the month of October

True SelfLaura WoodburyOctober 12, 2021mental health, mental freedomComment

True Self Profile - Krista

Kiwi girl, Krista answers our ten questions about her true self

True Self, True Self ProfileLaura WoodburyOctober 9, 2021inspiration, profile, authentic life, be you, life lessons, life tipsComment

What Is Your Sleeping Style?

Are you a night snuggler or prefer your own bed space?

True SelfLaura WoodburyOctober 5, 2021sleeping, sleeping styleComment

Healing Emotional Deprivation

Inner child work can help us heal in more ways than one

True SelfLaura WoodburyOctober 3, 2021emotions, emotional deprivationComment

September 2021 In Hindsight

September shwember

Be Kind To Animals Week

Let’s consider the animals before we make decisions

True SelfLaura WoodburySeptember 30, 2021be kind to animals week, be kind, be kind to animalsComment

Art Prints I Am Loving

Sourcing art for our house

True SelfLaura WoodburySeptember 27, 2021art, prints, Etsy, black and white, Steven Print Gallery, Exile Printed, Kirsten Katz Designs, Mark RothkoComment

The Trouble With Perfectionism

Perfectionism can hold us back in many areas of our life

True SelfLaura WoodburySeptember 24, 2021perfectionism, perfect, bravery, courage, let goComment

How To Connect Deeper In Your Relationship

Top tips to get discover real intimacy with your partner

True SelfLaura WoodburySeptember 21, 2021relationships, connection, connect deeper, intimacyComment

Calling Out Others Bullshit

Tips to determine whether someone is telling you bullshit

True SelfLaura WoodburySeptember 18, 2021bullshit, calling out others Comments

Out There

Happenings in the world

True Self, PoetryLaura WoodburySeptember 15, 2021out there, poem, poetryComment

R U OK? Day 2021

Ask. Listen. Encourage action. Check in.

True SelfLaura WoodburySeptember 9, 2021R U OK? Day, mental health, friendshipsComment

You Can Do Hard Things

You have the inner strength to make it through the though times

True SelfLaura WoodburySeptember 6, 2021we can do hard things, tough times, hards things, tough calls, tough decisionsComment